The End of Mental Illness
Product ID: 178897028
📈Proven bestseller status
📚448 pages of actionable brain health
🧠Neuroscience-driven insights
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Description
🧠 Unlock your brain’s full potential — the future of mental wellness is here!
- 100 PRACTICAL BRAIN HACKS - Simple, science-based habits to prevent or reverse mood, anxiety, and cognitive disorders.
- HOLISTIC WELLNESS APPROACH - Integrates diet, hormones, toxins, and lifestyle for comprehensive brain optimization.
- EMPOWERING SELF CARE BLUEPRINT - Take control with expert guidance to improve your mind and emotional resilience.
- REVOLUTIONARY BRAIN HEALTH PARADIGM - Break free from outdated mental illness labels and embrace neuroscience-backed healing.
- PERSONALIZED BRAIN TYPE IDENTIFICATION - Discover your unique brain profile and optimize your mental wellness accordingly.
A USA TODAY and PUBLISHER’S WEEKLY bestseller, Dr. Daniel Amen’s 'The End of Mental Illness' redefines psychiatric care through cutting-edge neuroscience. This 448-page guide offers over 100 actionable strategies to prevent or reverse conditions like depression, anxiety, PTSD, ADHD, and addictions by identifying your brain type and optimizing brain health holistically. Perfect for professionals seeking a science-driven, stigma-free path to emotional and cognitive well-being.
Specifications
| Best Sellers Rank | #27,154 in Books ( See Top 100 in Books ) #50 in Post-Traumatic Stress #75 in Anxiety #109 in Biology (Books) |
| Customer Reviews | 4.6 4.6 out of 5 stars (3,512) |
| Dimensions | 6.25 x 1.38 x 9.25 inches |
| Edition | Illustrated |
| ISBN-10 | 1496438159 |
| ISBN-13 | 978-1496438157 |
| Item Weight | 1.46 pounds |
| Language | English |
| Print length | 448 pages |
| Publication date | March 3, 2020 |
| Publisher | Tyndale Refresh |
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